The first sign, Aries, is bold and fearless. Those born under this sign are natural leaders who enjoy challenges. Their drive and competitiveness make them mentally powerful.
Aries tackles issues head-on rather than dwelling on them. This proactive lifestyle boosts mental resilience.
Confidence, optimism, and identity define Leos. Their mental strength comes from their ability to stay positive in difficult times.
Leos' magnetism attracts people, creating a strong support network. This sign relies on praise to boost their confidence.
Scorpios are intense and mysterious. This water sign's mental strength comes from emotional resilience.
Scorpios face their dark and light emotions without fear. Self-awareness and acceptance help them handle life's ups and downs gracefully.
Greek or normal yogurt may help your waistline. Harvard studied approximately 120,000 people for a decade. Yogurt was the most weight-loss-related food.